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The Healing Dance of Light and Shadow

Based on Chapter 6 of Courageously Authentic™️

This beautifully curated bundle was created to support your energetic awareness, emotional healing, and inner balance as you begin to explore the vibrational dance between light and dark within. Inspired by Chapter 6 of Courageously Authentic™, this collection invites you to embrace your full spectrum—to understand your energy, honor your shadow, and return to harmony.

Through guided meditation, healing music, reflective journaling, and empowering affirmations, each piece offers a pathway to greater alignment and inner clarity. Whether you're navigating emotional highs and lows or seeking deeper resonance with your truth, these tools are here to gently guide you, reminding you that both light and dark hold purpose on your path to wholeness.

$47 $37

What's Included:

  • Guided Audio Meditation – A guided journey to support your energetic awareness, emotional healing,

  • Looping Video Meditation – The same meditation paired with peaceful, symbolic imagery

  • Original Song: She Danced with Both – A heartfelt vocal track that speaks to restoring your inner balance.

  • Affirmation Cards (PDF) – Four beautifully designed cards with empowering affirmations to support you in embracing the shadow and light within.

  • The Vibrational Dance of Light and Dark Frequencies Guided Workbook (PDF) – Reflective questions based on the meditation to support honoring your shadow and return to harmony.

  • The Journey Back to You e-Journal (PDF) – A 100-page lined journal with inspirational quotes to capture your insights and inner truth